Depression
What is Depression?
Depression is a common but serious mood disorder that goes beyond occasional feelings of sadness. It involves a persistent sense of emptiness, hopelessness, and a loss of interest in previously enjoyable activities. It doesn’t just affect your emotions; it can influence how you think, feel, behave, and function physically. When left untreated, depression can disrupt daily life and relationships, often making even simple tasks feel overwhelming.
What Are the Symptoms of Depression?
Depression can show up in many ways, and symptoms can vary from person to person. However, some common signs include:
- Ongoing sadness or a low mood that doesn’t seem to go away
- Lack of motivation or energy
- Changes in appetite, like eating too much or too little
- Sleep problems, either insomnia or excessive sleeping
- Feelings of guilt, worthlessness, or self-blame
- Difficulty thinking clearly or making decisions
- Loss of interest in hobbies or activities once enjoyed
- Thoughts of death or suicide
If these symptoms persist for two weeks or more, it may indicate clinical depression and should be taken seriously.
What Are the Different Types of Depression?
Depression is a complex mental health condition that can present in various forms, each with distinct characteristics and patterns, like:
Major Depressive Disorder (MDD): Characterised by intense and persistent depressive episodes that interfere with daily life.
Persistent Depressive Disorder (Dysthymia): A chronic form of depression that lasts for two years or more, with symptoms that may be less severe but more enduring.
Seasonal Affective Disorder (SAD): Depression linked to seasonal changes, usually worsening in winter due to reduced sunlight.
Postpartum Depression: A type of depression that affects some women after childbirth, often linked to hormonal changes and emotional adjustment.
Regardless of the type, depression is a serious condition, but it is also treatable. With the right support, therapy, and sometimes medication, individuals can recover and regain control over their lives.
Here’s where you can find the best Depression Doctor in Juhu & Borivali, Mumbai:
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CritiCare Asia Multispeciality Hospital
Juhu, Gulmohar Road, Andheri, Mumbai
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Phoenix Multispeciality Hospital
Chikoowadi, Borivali West, Mumbai
