Compulsive Shopping

June 18, 2025

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What is Compulsive Shopping?

Compulsive Shopping, also known as Oniomania, is a type of behavioral addiction where individuals feel an uncontrollable urge to shop, regardless of actual need. This condition is not about luxury or lifestyle—it is a psychological issue often rooted in emotional distress, low self-esteem, or coping difficulties. Individuals with this addiction frequently make unnecessary purchases, which can lead to feelings of guilt, financial strain, and damage to personal relationships.

If you or someone you know is struggling with compulsive shopping or other impulse-control issues, it’s important to seek professional help from a qualified Behavioral Addiction Specialist in Juhu, Mumbai.

Dr. Anjalika Atrey, a leading Behavioral Addiction Specialist in Juhu, Mumbai, offers empathetic and evidence-based care for individuals facing behavioral addictions. Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), emotional regulation techniques, and personalized counseling to address the root causes of the compulsive behavior and help individuals regain control.

Dr. Anjalika Atrey provides a safe and non-judgmental space to explore emotional triggers, develop healthy coping strategies, and rebuild self-worth. As a trusted Behavioral Addiction Specialist in Juhu, Mumbai, she is committed to helping patients overcome compulsive patterns and achieve emotional and financial stability.

Take the first step toward lasting recovery. Schedule a consultation with Dr. Anjalika Atrey today and get expert guidance from a renowned Behavioral Addiction Specialist in Juhu, Mumbai.

What Are the Symptoms of Compulsive Shopping?

This addiction goes beyond occasional overspending and includes emotional and psychological disturbances.

Common signs include:

Recurrent, irresistible urges to shop
Spending more than intended, often impulsively
Shopping to cope with negative emotions like stress or sadness
Feeling a “high” during shopping followed by guilt or regret
Hiding purchases or lying about spending

Common emotional and social symptoms include:

These behaviors can disrupt daily life and lead to serious personal and financial problems.

How Does Compulsive Shopping Show Up in Different Ways?

The pattern of compulsive shopping varies by emotional triggers, spending habits, and purchasing preferences:

Emotional spending: Shopping used to escape or soothe feelings.

Online shopping addiction: Repetitive and excessive use of e-commerce platforms.

Binge shopping: Making large purchases in short time spans.

Luxury or brand fixation: Preference for expensive or branded items to feel validation.

Debt-driven guilt cycle: Buying → guilt → emotional distress → more shopping.