Body dysmorphic disorder
What is Body Dysmorphic Disorder (BDD)?
Body Dysmorphic Disorder (BDD) is a serious mental health condition characterized by obsessive focus on perceived flaws in physical appearance—flaws that are often minor or invisible to others. Individuals with BDD may spend hours fixating on these concerns, leading to low self-esteem, social withdrawal, anxiety, and depression. It frequently results in compulsive behaviors such as mirror checking, excessive grooming, or seeking unnecessary cosmetic procedures.
BDD can be triggered or worsened by unrealistic beauty standards, the impact of social media, bullying, or past trauma. While it may start as a body image issue, BDD goes far deeper, affecting emotional well-being and overall functioning.
For compassionate and effective Body Dysmorphic Disorder treatment in Juhu, Mumbai, Dr. Anjalika Atrey offers individualized care rooted in empathy and clinical expertise. Her treatment approach combines cognitive behavioral therapy (CBT), mindfulness techniques, and supportive counseling to help patients challenge distorted thoughts and reduce compulsive behaviors
Dr. Anjalika Atrey is known for her deep understanding of body image-related mental health concerns, making her one of the most trusted professionals for Body Dysmorphic Disorder treatment in Juhu, Mumbai. She works closely with each patient to rebuild confidence, improve emotional regulation, and restore mental wellness.
If you or a loved one is struggling with constant worry about appearance, don’t delay getting help. Schedule a consultation with Dr. Anjalika Atrey and begin your healing journey with specialized Body Dysmorphic Disorder treatment in Juhu, Mumbai.
What Are the Symptoms of Body Dysmorphic Disorder?
Symptoms of BDD appear in thought patterns, emotional responses, and repetitive behaviors aimed at “fixing” perceived flaws.
Common signs include:
- Obsessive focus on perceived physical flaws
- Constant comparison with others
- Avoidance of mirrors or social settings
- Excessive grooming or checking appearance
- Engaging in unhealthy dieting or fitness routines
Emotional effects may include:
- Low self-worth or shame
- Anxiety or depression
- Social withdrawal
- Fear of judgment
- Disordered eating behaviors
Though BDD is rooted in appearance-related distress, it is a serious mental health condition that requires professional diagnosis and care.
How Does Body Dysmorphic Disorder Show Up in Different Ways?
BDD can affect individuals of any gender or age, and may present in the following patterns:
Negative self-talk: Harsh internal criticism about appearance.
Over-editing selfies: Obsessive use of filters or hiding “imperfections.”
Avoiding social events: Due to fear of being judged.
Excessive gym time or cosmetic procedures: To achieve an “ideal” look.
Association with eating disorders: Like anorexia or bulimia.
Therapy, particularly Cognitive Behavioral Therapy (CBT), along with mindfulness and body-positive practices, can help individuals with BDD rebuild a healthier, more realistic self-image.
Here’s where you can find the Body Dysmorphic Disorder treatment in Juhu, Mumbai:
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CritiCare Asia Multispeciality Hospital
Juhu, Gulmohar Road, Andheri, Mumbai
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Phoenix Multispeciality Hospital
Chikoowadi, Borivali West, Mumbai
