Dr. Anjalika Atrey

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Mobile/Internet Addiction

Internet Addiction treatment in Juhu

What is Mobile/Internet Addiction?

Mobile or internet addiction is the excessive, uncontrollable use of smartphones, social media, gaming, or online browsing that disrupts daily life, responsibilities, or relationships.

What Are the Symptoms of Mobile/Internet Addiction?

This behavioral issue often resembles other compulsive habits.

Common signs include:

Other effects may include:

Addiction can be digital but the consequences are real.

How Does Internet Addiction Show Up in Different Ways?

It may be linked to specific behaviors:

Social media addiction: Craving likes, scrolling endlessly.

Gaming disorder: Losing track of time or prioritizing games over life.

Streaming obsession: Binge-watching as a daily habit.

News or content overload: Constantly consuming information.

Nomophobia: Fear of being without a mobile phone.

Behavioral therapy and screen-time management can be effective solutions.

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