OCD
What is OCD?
Obsessive–Compulsive Disorder (OCD) is a mental health condition marked by a cycle of unwanted, intrusive thoughts (obsessions) and repetitive behaviours or mental rituals (compulsions). These thoughts and actions can be overwhelming and are often performed to relieve anxiety, but the relief is usually temporary. Over time, OCD can significantly interfere with daily routines, relationships, and overall well-being.
What Are the Symptoms of OCD?
OCD typically involves both obsessions and compulsions, though some people may experience only one of the two.
Common obsessions include:
- Fear of contamination or germs
- Persistent doubts (e.g., "Did I lock the door?")
- A strong need for symmetry, order, or exactness
- Intrusive thoughts that are violent, sexual, or otherwise taboo
- Fear of harming oneself or others, even without intent
Common compulsions include:
- Excessive handwashing or cleaning
- Repeated checking (doors, appliances, locks)
- Counting or repeating actions a specific number of times
- Arranging objects until they feel "just right"
- Silent mental rituals like praying or repeating certain words
These behaviours are not done for pleasure; they are driven by the urgent need to neutralise anxiety caused by the obsession.
How Does OCD Show Up in Different Ways?
OCD is a complex mental health condition that can manifest in various patterns of obsessions and compulsions, often grouped by their themes. While these are not separate "types" of OCD, they help us understand the different ways OCD can affect people:
Contamination fears: Obsessions about germs, illness, or toxins, leading to compulsive cleaning or avoidance.
Checking behaviours: Repeated checking of locks, appliances, or tasks to prevent imagined harm.
Hoarding tendencies: Difficulty discarding items due to fear of loss or a need to keep things “just in case.”
Symmetry and order: A need for things to be arranged just right to feel “complete” or reduce anxiety.
Intrusive thoughts: Unwanted, distressing thoughts that are often violent, religious, or sexual.
OCD can also coexist with other mental health conditions such as anxiety disorders, depression, or body dysmorphic disorder, making diagnosis and treatment more complex.
Here’s where you can find the best OCD Doctor in Juhu & Borivali, Mumbai:
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CritiCare Asia Multispeciality Hospital
Juhu, Gulmohar Road, Andheri, Mumbai
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Phoenix Multispeciality Hospital
Chikoowadi, Borivali West, Mumbai
